What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: E. De Beeten Jose Foppen & Jose Foppen & 1 other

HYROX Madrid — March 9, 2024

Madrid, Spain · DOUBLES · OPEN

Total Time: 01:27:57
Ranking: #142
AG Ranking: #29
Category: DOUBLES · OPEN

E. De Beeten Jose Foppen

Jose Foppen

E. De Beeten

9-10MAR20242 days

Completed

4,295

HYROX Madrid

Madrid, Spain

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running0:00 (0%)

Stations28:53 (31%)

Roxzone63:00 (69%)

Running Analysis

Avg. PaceDegradationStability6:34/km-29.9%

Split times

Segment	Time	Rank
Running 1	5:21	-
SkiErg	4:23	95
Running 2	8:34	-
Sled Push	2:18	108
Running 3	8:29	-
Sled Pull	3:18	28
Running 4	3:25	-
Burpee Broad Jump	3:22	182
Running 5	-	-
Rowing	5:04	152
Running 6	-	-
Farmers Carry	1:44	64
Running 7	-	-
Sandbag Lunges	3:32	88
Running 8	7:02	-
Wall Balls	5:12	178
Running Total	-	-
Roxzone Total	1:03:00	240