What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Rebecca Higgins William Beck & Rebecca Higgins & 1 other

HYROX Madrid — March 9, 2024

Madrid, Spain · DOUBLES · OPEN

Total Time: 01:33:11
Ranking: #182
AG Ranking: #57
Category: DOUBLES · OPEN

Rebecca Higgins William Beck

Rebecca Higgins

William Beck

9-10MAR20242 days

Completed

4,295

HYROX Madrid

Madrid, Spain

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:49 (54%)

Stations35:26 (38%)

Roxzone7:00 (8%)

Running Analysis

Avg. PaceDegradationStability6:21/km+3.2%6.4%

Split times

Segment	Time	Rank
Running 1	5:42	-
SkiErg	5:16	234
Running 2	6:16	-
Sled Push	2:34	168
Running 3	6:11	-
Sled Pull	4:35	129
Running 4	6:16	-
Burpee Broad Jump	4:37	230
Running 5	6:38	-
Rowing	5:29	215
Running 6	6:09	-
Farmers Carry	2:11	170
Running 7	6:28	-
Sandbag Lunges	4:58	198
Running 8	7:12	-
Wall Balls	5:46	202
Running Total	50:49	180
Roxzone Total	7:00	90