RN
HYROX Race Analysis: Ruszczuk, Natalia
HYROX Madrid — March 9, 2024
Madrid, Spain · SOLO · OPEN · POL
- Total Time
- 01:28:10
- Ranking
- #89
- Category
- SOLO · OPEN
- Event
- Madrid
Teammates: Ruszczuk, Natalia (POL)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:34 | — |
| SkiErg | 5:15 | #71 |
| Running 2 | 5:09 | — |
| Sled Push | 3:06 | #106 |
| Running 3 | 5:31 | — |
| Sled Pull | 7:29 | #155 |
| Running 4 | 5:29 | — |
| Burpee Broad Jump | 4:47 | #63 |
| Running 5 | 5:45 | — |
| Rowing | 5:20 | #44 |
| Running 6 | 5:29 | — |
| Farmers Carry | 2:11 | #64 |
| Running 7 | 5:35 | — |
| Sandbag Lunges | 4:41 | #78 |
| Running 8 | 6:34 | — |
| Wall Balls | 3:45 | #67 |
| Running Total | 44:02 | #87 |
| Roxzone Total | 7:40 | #108 |
