What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Rémy Gasnier-Guy

HYROX Bordeaux — April 20, 2024

Bordeaux, France · SOLO · PRO · FRA

Total Time: 01:20:27
Ranking: #73
AG Ranking: #15
Category: SOLO · PRO

Rémy Gasnier-Guy

20-21APR20242 days

Completed

2,686

HYROX Bordeaux

Bordeaux, France

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:46 (48%)

Stations36:02 (45%)

Roxzone5:43 (7%)

Running Analysis

Avg. PaceDegradationStability4:51/km+11.1%5.0%

Split times

Segment	Time	Rank
Running 1	5:16	-
SkiErg	4:18	133
Running 2	4:22	-
Sled Push	3:10	103
Running 3	4:51	-
Sled Pull	5:26	50
Running 4	4:43	-
Burpee Broad Jump	4:26	114
Running 5	5:01	-
Rowing	4:23	56
Running 6	4:48	-
Farmers Carry	2:45	136
Running 7	4:51	-
Sandbag Lunges	5:00	103
Running 8	4:58	-
Wall Balls	6:34	107
Running Total	38:46	183
Roxzone Total	5:43	139

HYROX Race Analysis: Rémy Gasnier-Guy

Rémy Gasnier-Guy

HYROX Bordeaux

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Rémy Gasnier-Guy

HYROX Bordeaux

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times