What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jone-Randy Wanani

HYROX Bordeaux — April 20, 2024

Bordeaux, France · SOLO · OPEN · FRA

Total Time: 01:50:05
Ranking: #725
AG Ranking: #137
Category: SOLO · OPEN

Jone-Randy Wanani

20-21APR20242 days

Completed

2,686

HYROX Bordeaux

Bordeaux, France

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:26 (42%)

Stations55:49 (51%)

Roxzone7:54 (7%)

Running Analysis

Avg. PaceDegradationStability5:48/km+6.4%4.2%

Split times

Segment	Time	Rank
Running 1	6:13	-
SkiErg	4:58	776
Running 2	5:28	-
Sled Push	4:26	784
Running 3	5:41	-
Sled Pull	7:36	755
Running 4	5:56	-
Burpee Broad Jump	8:44	753
Running 5	5:52	-
Rowing	5:46	791
Running 6	5:28	-
Farmers Carry	3:06	742
Running 7	5:49	-
Sandbag Lunges	10:21	796
Running 8	6:02	-
Wall Balls	10:52	767
Running Total	46:26	590
Roxzone Total	7:54	403

HYROX Race Analysis: Jone-Randy Wanani

Jone-Randy Wanani

HYROX Bordeaux

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jone-Randy Wanani

HYROX Bordeaux

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times