What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Anthony Guillou Jean-Philippe Cassan & Jean-Philippe Cassan & 1 other

HYROX Bordeaux — April 20, 2024

Bordeaux, France · DOUBLES · PRO

Total Time: 01:12:26
Ranking: #36
AG Ranking: #22
Category: DOUBLES · PRO

Anthony Guillou Jean-Philippe Cassan

Jean-Philippe Cassan

Anthony Guillou

20-21APR20242 days

Completed

2,686

HYROX Bordeaux

Bordeaux, France

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:45 (58%)

Stations24:34 (34%)

Roxzone6:11 (9%)

Running Analysis

Avg. PaceDegradationStability5:13/km+15.1%4.0%

Split times

Segment	Time	Rank
Running 1	5:26	-
SkiErg	3:38	7
Running 2	4:44	-
Sled Push	1:46	24
Running 3	5:17	-
Sled Pull	4:07	30
Running 4	5:11	-
Burpee Broad Jump	2:33	33
Running 5	5:14	-
Rowing	3:52	8
Running 6	5:13	-
Farmers Carry	1:40	36
Running 7	5:27	-
Sandbag Lunges	3:29	33
Running 8	5:17	-
Wall Balls	3:29	7
Running Total	41:45	303
Roxzone Total	6:11	259

HYROX Race Analysis: Anthony Guillou Jean-Philippe Cassan & Jean-Philippe Cassan & 1 other

Anthony Guillou Jean-Philippe Cassan

Jean-Philippe Cassan

Anthony Guillou

HYROX Bordeaux

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Anthony Guillou Jean-Philippe Cassan

Jean-Philippe Cassan

Anthony Guillou

HYROX Bordeaux

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times