What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Alexandre Freulon Jean-Charles Bouquet & Jean-Charles Bouquet & 1 other

HYROX Bordeaux — April 20, 2024

Bordeaux, France · DOUBLES · PRO · FRA

Total Time: 01:13:45
Ranking: #40
AG Ranking: #23
Category: DOUBLES · PRO

Alexandre Freulon Jean-Charles Bouquet

Jean-Charles Bouquet

Alexandre Freulon

20-21APR20242 days

Completed

2,686

HYROX Bordeaux

Bordeaux, France

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:27 (57%)

Stations24:31 (33%)

Roxzone6:52 (9%)

Running Analysis

Avg. PaceDegradationStability5:18/km+14.3%4.6%

Split times

Segment	Time	Rank
Running 1	5:21	-
SkiErg	3:39	10
Running 2	4:46	-
Sled Push	1:57	39
Running 3	5:15	-
Sled Pull	4:22	37
Running 4	5:21	-
Burpee Broad Jump	2:03	6
Running 5	5:20	-
Rowing	3:55	12
Running 6	5:18	-
Farmers Carry	1:31	14
Running 7	5:27	-
Sandbag Lunges	3:24	29
Running 8	5:42	-
Wall Balls	3:40	17
Running Total	42:27	306
Roxzone Total	6:52	269

HYROX Race Analysis: Alexandre Freulon Jean-Charles Bouquet & Jean-Charles Bouquet & 1 other

Alexandre Freulon Jean-Charles Bouquet

Jean-Charles Bouquet

Alexandre Freulon

HYROX Bordeaux

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Alexandre Freulon Jean-Charles Bouquet

Jean-Charles Bouquet

Alexandre Freulon

HYROX Bordeaux

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times