What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Tom Bonnet Jean-Charles Delpech & Jean-Charles Delpech & 1 other

HYROX Bordeaux — April 20, 2024

Bordeaux, France · DOUBLES · PRO

Total Time: 01:16:58
Ranking: #49
AG Ranking: #28
Category: DOUBLES · PRO

Tom Bonnet Jean-Charles Delpech

Jean-Charles Delpech

Tom Bonnet

20-21APR20242 days

Completed

2,686

HYROX Bordeaux

Bordeaux, France

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:57 (53%)

Stations29:30 (38%)

Roxzone6:35 (9%)

Running Analysis

Avg. PaceDegradationStability5:07/km+12.0%3.7%

Split times

Segment	Time	Rank
Running 1	5:21	-
SkiErg	3:44	23
Running 2	4:43	-
Sled Push	2:21	60
Running 3	5:02	-
Sled Pull	4:39	43
Running 4	5:00	-
Burpee Broad Jump	3:41	63
Running 5	5:11	-
Rowing	4:29	58
Running 6	5:15	-
Farmers Carry	2:16	69
Running 7	5:17	-
Sandbag Lunges	4:09	58
Running 8	5:13	-
Wall Balls	4:11	47
Running Total	40:57	299
Roxzone Total	6:35	265

HYROX Race Analysis: Tom Bonnet Jean-Charles Delpech & Jean-Charles Delpech & 1 other

Tom Bonnet Jean-Charles Delpech

Jean-Charles Delpech

Tom Bonnet

HYROX Bordeaux

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Tom Bonnet Jean-Charles Delpech

Jean-Charles Delpech

Tom Bonnet

HYROX Bordeaux

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times