What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Olivier Carter Gilles Caumartin & Gilles Caumartin & 1 other

HYROX Bordeaux — April 20, 2024

Bordeaux, France · DOUBLES · OPEN

Total Time: 01:01:02
Ranking: #16
AG Ranking: #13
Category: DOUBLES · OPEN

Olivier Carter Gilles Caumartin

Gilles Caumartin

Olivier Carter

20-21APR20242 days

Completed

2,686

HYROX Bordeaux

Bordeaux, France

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running32:30 (53%)

Stations23:26 (38%)

Roxzone5:11 (8%)

Running Analysis

Avg. PaceDegradationStability4:04/km+7.9%3.6%

Split times

Segment	Time	Rank
Running 1	4:22	-
SkiErg	3:57	187
Running 2	3:49	-
Sled Push	1:27	135
Running 3	4:02	-
Sled Pull	2:43	87
Running 4	3:58	-
Burpee Broad Jump	2:26	61
Running 5	4:08	-
Rowing	4:23	196
Running 6	4:06	-
Farmers Carry	1:38	175
Running 7	4:07	-
Sandbag Lunges	2:50	59
Running 8	4:02	-
Wall Balls	4:02	190
Running Total	32:30	8
Roxzone Total	5:11	18