What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Nicolás Garzo Caldas Mattias Vidal Jofre & Nicolás Garzo Caldas & 1 other

HYROX Bordeaux — April 20, 2024

Bordeaux, France · DOUBLES · OPEN

Total Time: 01:08:39
Ranking: #86
AG Ranking: #53
Category: DOUBLES · OPEN

Nicolás Garzo Caldas Mattias Vidal Jofre

Nicolás Garzo Caldas

Mattias Vidal Jofre

20-21APR20242 days

Completed

2,686

HYROX Bordeaux

Bordeaux, France

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:03 (55%)

Stations25:15 (37%)

Roxzone5:26 (8%)

Running Analysis

Avg. PaceDegradationStability4:45/km+10.5%4.6%

Split times

Segment	Time	Rank
Running 1	4:59	-
SkiErg	3:52	133
Running 2	4:17	-
Sled Push	1:36	231
Running 3	4:43	-
Sled Pull	3:13	224
Running 4	4:44	-
Burpee Broad Jump	2:18	35
Running 5	4:53	-
Rowing	4:28	232
Running 6	4:43	-
Farmers Carry	1:54	303
Running 7	4:44	-
Sandbag Lunges	3:41	243
Running 8	5:03	-
Wall Balls	4:13	239
Running Total	38:03	75
Roxzone Total	5:26	38