What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Mickael Coste & Laurent Padovani-Bouet Mickael Coste & 1 other

HYROX Bordeaux — April 20, 2024

Bordeaux, France · DOUBLES · OPEN · FRA

Total Time: 01:11:25
Ranking: #138
AG Ranking: #88
Category: DOUBLES · OPEN

Mickael Coste

Laurent Padovani-Bouet Mickael Coste

Laurent Padovani-Bouet

20-21APR20242 days

Completed

2,686

HYROX Bordeaux

Bordeaux, France

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:45 (58%)

Stations23:39 (33%)

Roxzone6:06 (9%)

Running Analysis

Avg. PaceDegradationStability5:13/km+12.2%4.8%

Split times

Segment	Time	Rank
Running 1	5:09	-
SkiErg	3:55	166
Running 2	4:38	-
Sled Push	1:34	211
Running 3	5:19	-
Sled Pull	3:01	174
Running 4	5:21	-
Burpee Broad Jump	2:36	99
Running 5	5:32	-
Rowing	4:07	79
Running 6	5:15	-
Farmers Carry	1:37	159
Running 7	5:12	-
Sandbag Lunges	3:06	119
Running 8	5:22	-
Wall Balls	3:43	90
Running Total	41:45	171
Roxzone Total	6:06	92

HYROX Race Analysis: Mickael Coste & Laurent Padovani-Bouet Mickael Coste & 1 other

Mickael Coste

Laurent Padovani-Bouet Mickael Coste

Laurent Padovani-Bouet

HYROX Bordeaux

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Mickael Coste

Laurent Padovani-Bouet Mickael Coste

Laurent Padovani-Bouet

HYROX Bordeaux

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times