What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Paul Hoffmann Jimmy Jurcenoks & Jimmy Jurcenoks & 1 other

HYROX Bordeaux — April 20, 2024

Bordeaux, France · DOUBLES · OPEN

Total Time: 01:12:41
Ranking: #159
AG Ranking: #36
Category: DOUBLES · OPEN

Paul Hoffmann Jimmy Jurcenoks

Jimmy Jurcenoks

Paul Hoffmann

20-21APR20242 days

Completed

2,686

HYROX Bordeaux

Bordeaux, France

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:19 (57%)

Stations23:22 (32%)

Roxzone8:05 (11%)

Running Analysis

Avg. PaceDegradationStability5:10/km+10.6%5.8%

Split times

Segment	Time	Rank
Running 1	5:45	-
SkiErg	3:41	43
Running 2	4:42	-
Sled Push	1:10	7
Running 3	4:54	-
Sled Pull	2:44	93
Running 4	5:05	-
Burpee Broad Jump	3:23	266
Running 5	5:27	-
Rowing	4:07	77
Running 6	5:13	-
Farmers Carry	1:23	38
Running 7	5:12	-
Sandbag Lunges	3:02	104
Running 8	5:05	-
Wall Balls	3:52	137
Running Total	41:19	158
Roxzone Total	8:05	264