What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Delphine Chene Vincent Bernabo & Vincent Bernabo & 1 other

HYROX Bordeaux — April 20, 2024

Bordeaux, France · DOUBLES · OPEN

Total Time: 01:14:38
Ranking: #108
AG Ranking: #13
Category: DOUBLES · OPEN

Delphine Chene Vincent Bernabo

Vincent Bernabo

Delphine Chene

20-21APR20242 days

Completed

2,686

HYROX Bordeaux

Bordeaux, France

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:05 (55%)

Stations27:18 (37%)

Roxzone6:20 (8%)

Running Analysis

Avg. PaceDegradationStability5:08/km+11.8%5.7%

Split times

Segment	Time	Rank
Running 1	5:45	-
SkiErg	4:11	192
Running 2	4:40	-
Sled Push	2:00	236
Running 3	4:57	-
Sled Pull	4:01	192
Running 4	5:06	-
Burpee Broad Jump	3:20	222
Running 5	5:13	-
Rowing	4:24	104
Running 6	4:58	-
Farmers Carry	1:46	198
Running 7	5:13	-
Sandbag Lunges	3:54	216
Running 8	5:16	-
Wall Balls	3:42	82
Running Total	41:05	83
Roxzone Total	6:20	102