What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Lina Ghezil Stéphane Germena & Stéphane Germena & 1 other

HYROX Bordeaux — April 20, 2024

Bordeaux, France · DOUBLES · OPEN

Total Time: 01:36:13
Ranking: #372
AG Ranking: #110
Category: DOUBLES · OPEN

Lina Ghezil Stéphane Germena

Stéphane Germena

Lina Ghezil

20-21APR20242 days

Completed

2,686

HYROX Bordeaux

Bordeaux, France

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running52:07 (54%)

Stations35:50 (37%)

Roxzone8:20 (9%)

Running Analysis

Avg. PaceDegradationStability6:31/km+10.6%4.9%

Split times

Segment	Time	Rank
Running 1	6:52	-
SkiErg	4:51	400
Running 2	5:57	-
Sled Push	2:26	359
Running 3	6:34	-
Sled Pull	6:16	399
Running 4	6:32	-
Burpee Broad Jump	4:34	368
Running 5	6:17	-
Rowing	5:19	396
Running 6	6:21	-
Farmers Carry	1:56	292
Running 7	6:35	-
Sandbag Lunges	5:12	365
Running 8	7:03	-
Wall Balls	5:16	368
Running Total	52:07	353
Roxzone Total	8:20	318