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HYROX Race Analysis: Lakbach, Marouane
HYROX Amsterdam — November 4, 2023
Amsterdam, Netherlands · SOLO · OPEN · NED
- Total Time
- 01:18:24
- Ranking
- #177
- Category
- SOLO · OPEN
- Event
- Amsterdam
Teammates: Lakbach, Marouane (NED)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:35 | — |
| SkiErg | 4:22 | #471 |
| Running 2 | 4:51 | — |
| Sled Push | 3:58 | #891 |
| Running 3 | 4:48 | — |
| Sled Pull | 5:46 | #742 |
| Running 4 | 4:42 | — |
| Burpee Broad Jump | 3:50 | #120 |
| Running 5 | 4:43 | — |
| Rowing | 4:34 | #306 |
| Running 6 | 4:50 | — |
| Farmers Carry | 1:38 | #132 |
| Running 7 | 4:56 | — |
| Sandbag Lunges | 4:37 | #478 |
| Running 8 | 5:49 | — |
| Wall Balls | 6:34 | #707 |
| Running Total | 38:10 | #104 |
| Roxzone Total | 4:59 | #153 |