HYROX Race Analysis: Domingo Boland

HYROX Amsterdam — November 4, 2023

Amsterdam, Netherlands · SOLO · OPEN · NED

Total Time: 01:21:53
Ranking: #283
AG Ranking: #83
Category: SOLO · OPEN

Domingo Boland

4-5NOV20232 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:47 (51%)

Stations32:55 (40%)

Roxzone7:16 (9%)

Running Analysis

Avg. PaceDegradationStability5:13/km+4.7%17.1%

Split times

Segment	Time	Rank
Running 1	3:26	-
SkiErg	4:33	706
Running 2	5:00	-
Sled Push	3:28	694
Running 3	5:04	-
Sled Pull	4:42	345
Running 4	5:10	-
Burpee Broad Jump	4:52	395
Running 5	5:43	-
Rowing	4:31	238
Running 6	5:18	-
Farmers Carry	2:14	699
Running 7	5:14	-
Sandbag Lunges	3:09	24
Running 8	6:55	-
Wall Balls	5:26	375
Running Total	41:47	285
Roxzone Total	7:16	698