NK
HYROX Race Analysis: Nelissen, Knud
HYROX Amsterdam — November 4, 2023
Amsterdam, Netherlands · SOLO · OPEN · NED
- Total Time
- 01:25:12
- Ranking
- #406
- Category
- SOLO · OPEN
- Event
- Amsterdam
Teammates: Nelissen, Knud (NED)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:25 | — |
| SkiErg | 4:37 | #781 |
| Running 2 | 7:54 | — |
| Sled Push | 2:34 | #175 |
| Running 3 | 5:07 | — |
| Sled Pull | 5:16 | #581 |
| Running 4 | 5:02 | — |
| Burpee Broad Jump | 6:39 | #788 |
| Running 5 | 5:27 | — |
| Rowing | 5:25 | #1001 |
| Running 6 | 5:15 | — |
| Farmers Carry | 1:36 | #104 |
| Running 7 | 5:21 | — |
| Sandbag Lunges | 4:22 | #361 |
| Running 8 | 6:16 | — |
| Wall Balls | 6:07 | #584 |
| Running Total | 43:42 | #406 |
| Roxzone Total | 4:59 | #154 |