SR
HYROX Race Analysis: Simons, Ralf
HYROX Amsterdam — November 4, 2023
Amsterdam, Netherlands · SOLO · OPEN · NED
- Total Time
- 01:58:39
- Ranking
- #1012
- Category
- SOLO · OPEN
- Event
- Amsterdam
Teammates: Simons, Ralf (NED)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:34 | — |
| SkiErg | 4:52 | #967 |
| Running 2 | 6:18 | — |
| Sled Push | 3:33 | #732 |
| Running 3 | 8:33 | — |
| Sled Pull | 7:24 | #997 |
| Running 4 | 7:59 | — |
| Burpee Broad Jump | 7:25 | #902 |
| Running 5 | 8:06 | — |
| Rowing | 8:00 | #1077 |
| Running 6 | 7:53 | — |
| Farmers Carry | 1:57 | #396 |
| Running 7 | 7:42 | — |
| Sandbag Lunges | 6:43 | #962 |
| Running 8 | 9:13 | — |
| Wall Balls | 9:02 | #993 |
| Running Total | 1:00:14 | #1004 |
| Roxzone Total | 9:33 | #997 |