VH
HYROX Race Analysis: Van Der Pols, Hilke
HYROX Amsterdam — November 4, 2023
Amsterdam, Netherlands · SOLO · OPEN · NED
- Total Time
- 01:15:11
- Ranking
- #16
- Category
- SOLO · OPEN
- Event
- Amsterdam
Teammates: Hilke Van Der Pols (NED)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:09 | — |
| SkiErg | 4:47 | #73 |
| Running 2 | 5:03 | — |
| Sled Push | 1:47 | #3 |
| Running 3 | 5:08 | — |
| Sled Pull | 4:11 | #12 |
| Running 4 | 5:11 | — |
| Burpee Broad Jump | 5:58 | #141 |
| Running 5 | 5:12 | — |
| Rowing | 4:53 | #29 |
| Running 6 | 4:57 | — |
| Farmers Carry | 1:43 | #26 |
| Running 7 | 5:03 | — |
| Sandbag Lunges | 3:28 | #23 |
| Running 8 | 5:45 | — |
| Wall Balls | 3:00 | #22 |
| Running Total | 40:25 | #24 |
| Roxzone Total | 5:03 | #47 |