What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Mariam Bakhuis- El Bouchaibi

HYROX Amsterdam — November 4, 2023

Amsterdam, Netherlands · SOLO · OPEN · NED

Total Time: 01:28:25
Ranking: #121
AG Ranking: #13
Category: SOLO · OPEN

Mariam Bakhuis- El Bouchaibi

4-5NOV20232 days

Completed

2,689

HYROX Amsterdam

Amsterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:48 (49%)

Stations38:46 (44%)

Roxzone5:56 (7%)

Running Analysis

Avg. PaceDegradationStability5:28/km+12.6%15.5%

Split times

Segment	Time	Rank
Running 1	3:31	-
SkiErg	5:20	275
Running 2	5:09	-
Sled Push	3:13	241
Running 3	5:26	-
Sled Pull	6:28	240
Running 4	5:36	-
Burpee Broad Jump	7:04	236
Running 5	5:49	-
Rowing	6:00	358
Running 6	5:51	-
Farmers Carry	2:04	151
Running 7	5:48	-
Sandbag Lunges	5:25	264
Running 8	6:41	-
Wall Balls	3:12	40
Running Total	43:48	56
Roxzone Total	5:56	131

HYROX Race Analysis: Mariam Bakhuis- El Bouchaibi

Mariam Bakhuis- El Bouchaibi

HYROX Amsterdam

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Mariam Bakhuis- El Bouchaibi

HYROX Amsterdam

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times