HYROX Race Analysis: Henk Kenter Arco Kolken & Henk Kenter & 1 other

HYROX Amsterdam — November 4, 2023

Amsterdam, Netherlands · DOUBLES · OPEN

Total Time: 01:11:02
Ranking: #107
AG Ranking: #62
Category: DOUBLES · OPEN

Henk Kenter Arco Kolken

Henk Kenter

Arco Kolken

4-5NOV20232 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:10 (62%)

Stations22:11 (31%)

Roxzone4:46 (7%)

Running Analysis

Avg. PaceDegradationStability5:31/km+11.0%14.5%

Split times

Segment	Time	Rank
Running 1	3:30	-
SkiErg	3:49	126
Running 2	5:17	-
Sled Push	1:27	32
Running 3	5:46	-
Sled Pull	2:48	119
Running 4	5:52	-
Burpee Broad Jump	2:18	58
Running 5	5:46	-
Rowing	4:10	75
Running 6	5:57	-
Farmers Carry	1:23	56
Running 7	5:52	-
Sandbag Lunges	2:36	63
Running 8	6:12	-
Wall Balls	3:40	97
Running Total	44:10	151
Roxzone Total	4:46	99

HYROX Race Analysis: Henk Kenter Arco Kolken & Henk Kenter & 1 other - Amsterdam 01:11:02 | HyCoach