DR
HYROX Race Analysis: Rachel De Jong, Romy De Jong
HYROX Amsterdam — November 4, 2023
Amsterdam, Netherlands · DOUBLES · OPEN · USA
- Total Time
- 01:26:23
- Ranking
- #150
- Category
- DOUBLES · OPEN
- Event
- Amsterdam
Teammates: de Jong, Rachel (USA), Rachel De Jong, Romy De Jong, Romy De Jong (NED)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 4:23 | — |
| SkiErg | 4:41 | #158 |
| Running 2 | 6:41 | — |
| Sled Push | 1:54 | #130 |
| Running 3 | 6:42 | — |
| Sled Pull | 3:47 | #73 |
| Running 4 | 6:51 | — |
| Burpee Broad Jump | 3:14 | #74 |
| Running 5 | 7:04 | — |
| Rowing | 4:47 | #59 |
| Running 6 | 7:14 | — |
| Farmers Carry | 2:02 | #220 |
| Running 7 | 7:16 | — |
| Sandbag Lunges | 3:10 | #116 |
| Running 8 | 8:00 | — |
| Wall Balls | 2:58 | #126 |
| Running Total | 54:08 | #196 |
| Roxzone Total | 5:47 | #101 |
