HYROX Race Analysis: Fiona Koning Aimee De Vink & Aimee De Vink & 1 other

HYROX Amsterdam — November 4, 2023

Amsterdam, Netherlands · DOUBLES · OPEN

Total Time: 01:30:55
Ranking: #200
AG Ranking: #72
Category: DOUBLES · OPEN

Fiona Koning Aimee De Vink

Aimee De Vink

Fiona Koning

4-5NOV20232 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running52:13 (57%)

Stations32:35 (36%)

Roxzone6:12 (7%)

Running Analysis

Avg. PaceDegradationStability6:32/km+9.8%13.2%

Split times

Segment	Time	Rank
Running 1	4:30	-
SkiErg	4:48	202
Running 2	6:19	-
Sled Push	1:51	114
Running 3	6:36	-
Sled Pull	5:21	278
Running 4	6:36	-
Burpee Broad Jump	5:21	270
Running 5	6:48	-
Rowing	5:09	205
Running 6	6:46	-
Farmers Carry	2:01	211
Running 7	6:56	-
Sandbag Lunges	4:35	275
Running 8	7:45	-
Wall Balls	3:29	263
Running Total	52:13	164
Roxzone Total	6:12	135

HYROX Race Analysis: Fiona Koning Aimee De Vink & Aimee De Vink & 1 other - Amsterdam 01:30:55 | HyCoach