What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Glenn Kadio-Morokro

HYROX New York — May 31, 2024

New York, United States · SOLO · OPEN · USA

Total Time: 01:26:45
Ranking: #391
AG Ranking: —
Category: SOLO · OPEN

Glenn Kadio-Morokro

31MAY-2 JUN20243 days

Completed

4,261

HYROX New York

New York, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:54 (47%)

Stations38:41 (45%)

Roxzone7:15 (8%)

Running Analysis

Avg. PaceDegradationStability5:07/km+12.2%12.9%

Split times

Segment	Time	Rank
Running 1	3:29	-
SkiErg	4:51	735
Running 2	4:54	-
Sled Push	4:13	839
Running 3	5:10	-
Sled Pull	4:21	647
Running 4	5:17	-
Burpee Broad Jump	4:35	279
Running 5	5:23	-
Rowing	4:53	339
Running 6	5:31	-
Farmers Carry	3:17	828
Running 7	5:30	-
Sandbag Lunges	5:17	456
Running 8	5:42	-
Wall Balls	7:14	569
Running Total	40:54	279
Roxzone Total	7:15	331

HYROX Race Analysis: Glenn Kadio-Morokro

Glenn Kadio-Morokro

HYROX New York

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Glenn Kadio-Morokro

HYROX New York

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times