What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Remington Castillo Domingo V Sosa & Domingo V Sosa & 1 other

HYROX New York — May 31, 2024

New York, United States · DOUBLES · OPEN

Total Time: 01:41:47
Ranking: #296
AG Ranking: #162
Category: DOUBLES · OPEN

Remington Castillo Domingo V Sosa

Domingo V Sosa

Remington Castillo

31MAY-2 JUN20243 days

Completed

4,261

HYROX New York

New York, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running64:52 (64%)

Stations27:04 (27%)

Roxzone9:55 (10%)

Running Analysis

Avg. PaceDegradationStability8:06/km-38.5%22.0%

Split times

Segment	Time	Rank
Running 1	7:09	-
SkiErg	4:11	230
Running 2	10:29	-
Sled Push	1:42	212
Running 3	10:12	-
Sled Pull	2:49	230
Running 4	10:30	-
Burpee Broad Jump	3:03	207
Running 5	6:26	-
Rowing	4:42	218
Running 6	6:46	-
Farmers Carry	2:04	273
Running 7	6:27	-
Sandbag Lunges	4:17	251
Running 8	6:56	-
Wall Balls	4:16	218
Running Total	1:04:52	298
Roxzone Total	9:55	293

HYROX Race Analysis: Remington Castillo Domingo V Sosa & Domingo V Sosa & 1 other

Remington Castillo Domingo V Sosa

Domingo V Sosa

Remington Castillo

HYROX New York

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Remington Castillo Domingo V Sosa

Domingo V Sosa

Remington Castillo

HYROX New York

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times