What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Andrea Fernandez-stearns Amanda Gutknecht & Amanda Gutknecht & 1 other

HYROX New York — May 31, 2024

New York, United States · DOUBLES · OPEN

Total Time: 01:24:57
Ranking: #128
AG Ranking: #17
Category: DOUBLES · OPEN

Andrea Fernandez-stearns Amanda Gutknecht

Amanda Gutknecht

Andrea Fernandez-stearns

31MAY-2 JUN20243 days

Completed

4,261

HYROX New York

New York, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:09 (57%)

Stations28:40 (34%)

Roxzone8:13 (10%)

Running Analysis

Avg. PaceDegradationStability6:01/km+11.8%12.9%

Split times

Segment	Time	Rank
Running 1	4:05	-
SkiErg	4:59	309
Running 2	5:48	-
Sled Push	2:05	259
Running 3	6:04	-
Sled Pull	3:34	243
Running 4	6:12	-
Burpee Broad Jump	4:10	230
Running 5	6:28	-
Rowing	5:13	163
Running 6	6:31	-
Farmers Carry	2:14	357
Running 7	6:29	-
Sandbag Lunges	3:19	97
Running 8	6:34	-
Wall Balls	3:06	164
Running Total	48:09	114
Roxzone Total	8:13	129

HYROX Race Analysis: Andrea Fernandez-stearns Amanda Gutknecht & Amanda Gutknecht & 1 other

Andrea Fernandez-stearns Amanda Gutknecht

Amanda Gutknecht

Andrea Fernandez-stearns

HYROX New York

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Andrea Fernandez-stearns Amanda Gutknecht

Amanda Gutknecht

Andrea Fernandez-stearns

HYROX New York

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times