MW
HYROX Race Analysis: Man Wah Tam, Stephanie Wong
HYROX Hong Kong — November 25, 2023
Hong Kong, China · DOUBLES · OPEN
- Total Time
- 01:31:53
- Ranking
- #72
- Category
- DOUBLES · OPEN
- Event
- Hong Kong
Teammates: Man Wah Tam, Stephanie Wong, Man Wah Tam (HKG), Stephanie Wong (SIN)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 5:02 | — |
| SkiErg | 5:06 | #76 |
| Running 2 | 6:14 | — |
| Sled Push | 2:13 | #70 |
| Running 3 | 6:36 | — |
| Sled Pull | 6:08 | #116 |
| Running 4 | 6:38 | — |
| Burpee Broad Jump | 3:44 | #65 |
| Running 5 | 6:51 | — |
| Rowing | 5:34 | #88 |
| Running 6 | 6:51 | — |
| Farmers Carry | 2:12 | #80 |
| Running 7 | 6:36 | — |
| Sandbag Lunges | 3:12 | #37 |
| Running 8 | 6:55 | — |
| Wall Balls | 3:32 | #81 |
| Running Total | 51:39 | #71 |
| Roxzone Total | 8:38 | #52 |
