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HYROX Race Analysis: Wong Queenie
HYROX Hong Kong — November 25, 2023
Hong Kong, China · SOLO · PRO · USA
Total Time
01:36:46
Ranking
#11
AG Ranking
#3
Category
SOLO · PRO
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WQ
Wong Queenie
25-26
NOV
2023
2 days
Completed
1,150
HYROX Hong Kong
Hong Kong, China
Season 6 (2023-2024)
↗ View official result on results.hyrox.com
Analyse globale
Running vs Workouts
Running
43:55 (45%)
Stations
45:14 (47%)
Roxzone
7:42 (8%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
5:29/km
+5.6%
11.9%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
3:52
-
SkiErg
4:54
11
Running 2
5:24
-
Sled Push
5:59
12
Running 3
5:56
-
Sled Pull
8:12
15
Running 4
5:38
-
Burpee Broad Jump
4:48
8
Running 5
5:45
-
Rowing
5:16
12
Running 6
5:33
-
Farmers Carry
3:55
13
Running 7
5:42
-
Sandbag Lunges
4:48
5
Running 8
6:09
-
Wall Balls
7:22
12
Running Total
43:55
12
Roxzone Total
7:42
10
HYROX Race Analysis: Wong Queenie - Hong Kong 01:36:46 | HyCoach