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HYROX Race Analysis: Anh Ngo
HYROX Hong Kong — November 25, 2023
Hong Kong, China · SOLO · PRO · VIE
- Total Time
- 02:05:13
- Ranking
- #17
- Category
- SOLO · PRO
- Event
- Hong Kong
Teammates: Anh Ngo (VIE)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 5:32 | — |
| SkiErg | 5:28 | #17 |
| Running 2 | 7:05 | — |
| Sled Push | 7:42 | #16 |
| Running 3 | 7:38 | — |
| Sled Pull | 6:28 | #8 |
| Running 4 | 7:33 | — |
| Burpee Broad Jump | 8:26 | #17 |
| Running 5 | 8:06 | — |
| Rowing | 6:30 | #17 |
| Running 6 | 7:31 | — |
| Farmers Carry | 4:05 | #15 |
| Running 7 | 7:25 | — |
| Sandbag Lunges | 6:52 | #15 |
| Running 8 | 8:23 | — |
| Wall Balls | 10:39 | #17 |
| Running Total | 59:10 | #17 |
| Roxzone Total | 9:58 | #17 |