HYROX Race Analysis: Alex Markes

HYROX Washington - North American Championships — March 23, 2024

Washington, United States · SOLO · OPEN · USA

Total Time: 01:09:03
Ranking: #50
AG Ranking: #19
Category: SOLO · OPEN

Alex Markes

23-24MAR20242 days

HYROX Washington - North American Championships

Washington, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:38 (53%)

Stations28:53 (42%)

Roxzone3:38 (5%)

Running Analysis

Avg. PaceDegradationStability4:35/km+0.4%7.7%

Split times

Segment	Time	Rank
Running 1	3:50	-
SkiErg	4:44	364
Running 2	4:31	-
Sled Push	1:56	32
Running 3	4:39	-
Sled Pull	3:19	44
Running 4	4:36	-
Burpee Broad Jump	3:50	96
Running 5	4:53	-
Rowing	4:46	175
Running 6	4:31	-
Farmers Carry	1:34	52
Running 7	4:32	-
Sandbag Lunges	3:30	32
Running 8	5:09	-
Wall Balls	5:14	133
Running Total	36:38	68
Roxzone Total	3:38	29

HYROX Race Analysis: Alex Markes - Washington 01:09:03 | HyCoach