HJ
HYROX Race Analysis: Holman, Jonathan
HYROX Washington - North American Championships — March 23, 2024
Washington, United States · SOLO · OPEN · USA
- Total Time
- 01:14:20
- Ranking
- #106
- Category
- SOLO · OPEN
- Event
- Washington
Teammates: Holman, Jonathan (USA)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:39 | — |
| SkiErg | 4:28 | #249 |
| Running 2 | 4:35 | — |
| Sled Push | 2:42 | #248 |
| Running 3 | 4:38 | — |
| Sled Pull | 3:57 | #147 |
| Running 4 | 4:48 | — |
| Burpee Broad Jump | 3:51 | #99 |
| Running 5 | 4:44 | — |
| Rowing | 4:49 | #198 |
| Running 6 | 6:28 | — |
| Farmers Carry | 1:47 | #148 |
| Running 7 | 4:54 | — |
| Sandbag Lunges | 4:10 | #122 |
| Running 8 | 5:34 | — |
| Wall Balls | 4:53 | #89 |
| Running Total | 39:17 | #138 |
| Roxzone Total | 4:29 | #111 |