What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Brian Schwarzkopf

HYROX Washington - North American Championships — March 23, 2024

Washington, United States · SOLO · OPEN · USA

Total Time: 01:18:12
Ranking: #150
AG Ranking: #29
Category: SOLO · OPEN

Brian Schwarzkopf

23-24MAR20242 days

Completed

1,333

HYROX Washington - North American Championships

Washington, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:13 (53%)

Stations31:14 (40%)

Roxzone5:50 (7%)

Running Analysis

Avg. PaceDegradationStability5:09/km+0.3%11.3%

Split times

Segment	Time	Rank
Running 1	3:46	-
SkiErg	4:07	49
Running 2	5:04	-
Sled Push	2:47	289
Running 3	5:13	-
Sled Pull	3:54	139
Running 4	5:12	-
Burpee Broad Jump	4:23	163
Running 5	5:35	-
Rowing	4:30	69
Running 6	5:32	-
Farmers Carry	1:37	67
Running 7	5:05	-
Sandbag Lunges	4:59	262
Running 8	5:49	-
Wall Balls	4:57	98
Running Total	41:13	176
Roxzone Total	5:50	256

HYROX Race Analysis: Brian Schwarzkopf

Brian Schwarzkopf

HYROX Washington - North American Championships

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Brian Schwarzkopf

HYROX Washington - North American Championships

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times