What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Stephen Chin

HYROX Washington - North American Championships — March 23, 2024

Washington, United States · SOLO · OPEN · USA

Total Time: 01:31:40
Ranking: #310
AG Ranking: #24
Category: SOLO · OPEN

Stephen Chin

23-24MAR20242 days

Completed

1,333

HYROX Washington - North American Championships

Washington, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:41 (49%)

Stations41:30 (45%)

Roxzone5:33 (6%)

Running Analysis

Avg. PaceDegradationStability5:35/km+7.1%15.7%

Split times

Segment	Time	Rank
Running 1	4:01	-
SkiErg	5:02	451
Running 2	5:11	-
Sled Push	2:56	330
Running 3	5:18	-
Sled Pull	6:37	459
Running 4	5:32	-
Burpee Broad Jump	4:43	210
Running 5	5:31	-
Rowing	6:04	469
Running 6	7:16	-
Farmers Carry	2:42	458
Running 7	5:33	-
Sandbag Lunges	5:36	332
Running 8	6:24	-
Wall Balls	7:50	375
Running Total	44:41	280
Roxzone Total	5:33	232

HYROX Race Analysis: Stephen Chin

Stephen Chin

HYROX Washington - North American Championships

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Stephen Chin

HYROX Washington - North American Championships

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times