What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Scott Krejci

HYROX Washington - North American Championships — March 23, 2024

Washington, United States · SOLO · OPEN · USA

Total Time: 01:41:23
Ranking: #405
AG Ranking: #23
Category: SOLO · OPEN

Scott Krejci

23-24MAR20242 days

Completed

1,333

HYROX Washington - North American Championships

Washington, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:24 (49%)

Stations42:42 (42%)

Roxzone9:22 (9%)

Running Analysis

Avg. PaceDegradationStability6:11/km+23.2%17.4%

Split times

Segment	Time	Rank
Running 1	4:06	-
SkiErg	4:28	247
Running 2	5:27	-
Sled Push	5:22	501
Running 3	6:13	-
Sled Pull	5:14	358
Running 4	6:00	-
Burpee Broad Jump	7:10	417
Running 5	6:39	-
Rowing	6:17	481
Running 6	6:12	-
Farmers Carry	2:56	474
Running 7	6:43	-
Sandbag Lunges	6:15	393
Running 8	8:09	-
Wall Balls	5:00	106
Running Total	49:24	367
Roxzone Total	9:22	459

HYROX Race Analysis: Scott Krejci

Scott Krejci

HYROX Washington - North American Championships

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Scott Krejci

HYROX Washington - North American Championships

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times