What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Kaylee Del Valle

HYROX Washington - North American Championships — March 23, 2024

Washington, United States · SOLO · OPEN · USA

Total Time: 01:34:34
Ranking: #162
AG Ranking: #38
Category: SOLO · OPEN

Kaylee Del Valle

23-24MAR20242 days

Completed

1,333

HYROX Washington - North American Championships

Washington, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:48 (51%)

Stations40:22 (43%)

Roxzone6:29 (7%)

Running Analysis

Avg. PaceDegradationStability5:59/km+8.1%13.0%

Split times

Segment	Time	Rank
Running 1	4:16	-
SkiErg	5:36	236
Running 2	5:34	-
Sled Push	3:31	203
Running 3	6:09	-
Sled Pull	6:35	226
Running 4	6:03	-
Burpee Broad Jump	5:38	123
Running 5	6:17	-
Rowing	5:28	122
Running 6	6:22	-
Farmers Carry	2:41	249
Running 7	6:01	-
Sandbag Lunges	5:10	156
Running 8	7:11	-
Wall Balls	5:43	227
Running Total	47:48	141
Roxzone Total	6:29	177

HYROX Race Analysis: Kaylee Del Valle

Kaylee Del Valle

HYROX Washington - North American Championships

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Kaylee Del Valle

HYROX Washington - North American Championships

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times