What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Matt Huss James Boyles & James Boyles & 1 other

HYROX Washington - North American Championships — March 23, 2024

Washington, United States · DOUBLES · OPEN

Total Time: 01:10:04
Ranking: #56
AG Ranking: #6
Category: DOUBLES · OPEN

Matt Huss James Boyles

James Boyles

Matt Huss

23-24MAR20242 days

Completed

1,333

HYROX Washington - North American Championships

Washington, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:45 (57%)

Stations24:49 (35%)

Roxzone5:35 (8%)

Running Analysis

Avg. PaceDegradationStability4:58/km+4.8%9.2%

Split times

Segment	Time	Rank
Running 1	3:52	-
SkiErg	4:06	89
Running 2	4:53	-
Sled Push	1:40	89
Running 3	5:05	-
Sled Pull	3:07	84
Running 4	4:59	-
Burpee Broad Jump	2:35	73
Running 5	5:14	-
Rowing	4:42	93
Running 6	5:04	-
Farmers Carry	1:42	101
Running 7	5:07	-
Sandbag Lunges	3:18	83
Running 8	5:33	-
Wall Balls	3:39	39
Running Total	39:45	51
Roxzone Total	5:35	84

HYROX Race Analysis: Matt Huss James Boyles & James Boyles & 1 other

Matt Huss James Boyles

James Boyles

Matt Huss

HYROX Washington - North American Championships

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Matt Huss James Boyles

James Boyles

Matt Huss

HYROX Washington - North American Championships

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times