What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Sean Europe Tuck Masker & Tuck Masker & 1 other

HYROX Washington - North American Championships — March 23, 2024

Washington, United States · DOUBLES · OPEN · USA

Total Time: 01:13:41
Ranking: #64
AG Ranking: #34
Category: DOUBLES · OPEN

Sean Europe Tuck Masker

Tuck Masker

Sean Europe

23-24MAR20242 days

Completed

1,333

HYROX Washington - North American Championships

Washington, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:06 (58%)

Stations25:11 (34%)

Roxzone5:28 (7%)

Running Analysis

Avg. PaceDegradationStability5:23/km+16.9%13.9%

Split times

Segment	Time	Rank
Running 1	3:42	-
SkiErg	4:02	77
Running 2	5:01	-
Sled Push	1:48	109
Running 3	5:26	-
Sled Pull	3:52	129
Running 4	5:19	-
Burpee Broad Jump	2:41	78
Running 5	5:50	-
Rowing	4:45	98
Running 6	5:36	-
Farmers Carry	1:29	53
Running 7	5:52	-
Sandbag Lunges	2:51	38
Running 8	6:24	-
Wall Balls	3:43	54
Running Total	43:06	64
Roxzone Total	5:28	82

HYROX Race Analysis: Sean Europe Tuck Masker & Tuck Masker & 1 other

Sean Europe Tuck Masker

Tuck Masker

Sean Europe

HYROX Washington - North American Championships

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Sean Europe Tuck Masker

Tuck Masker

Sean Europe

HYROX Washington - North American Championships

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times