What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Cherynne Montanero Gabriela Olivier & Gabriela Olivier & 1 other

HYROX Washington - North American Championships — March 23, 2024

Washington, United States · DOUBLES · OPEN

Total Time: 01:13:20
Ranking: #20
AG Ranking: #9
Category: DOUBLES · OPEN

Cherynne Montanero Gabriela Olivier

Gabriela Olivier

Cherynne Montanero

23-24MAR20242 days

Completed

1,333

HYROX Washington - North American Championships

Washington, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:57 (61%)

Stations23:35 (32%)

Roxzone4:52 (7%)

Running Analysis

Avg. PaceDegradationStability5:37/km+17.1%14.0%

Split times

Segment	Time	Rank
Running 1	3:42	-
SkiErg	4:27	30
Running 2	5:22	-
Sled Push	1:47	50
Running 3	5:39	-
Sled Pull	3:45	60
Running 4	6:05	-
Burpee Broad Jump	2:01	3
Running 5	6:00	-
Rowing	5:02	53
Running 6	5:41	-
Farmers Carry	1:17	4
Running 7	6:17	-
Sandbag Lunges	2:41	18
Running 8	6:15	-
Wall Balls	2:35	7
Running Total	44:57	23
Roxzone Total	4:52	46

HYROX Race Analysis: Cherynne Montanero Gabriela Olivier & Gabriela Olivier & 1 other

Cherynne Montanero Gabriela Olivier

Gabriela Olivier

Cherynne Montanero

HYROX Washington - North American Championships

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Cherynne Montanero Gabriela Olivier

Gabriela Olivier

Cherynne Montanero

HYROX Washington - North American Championships

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times