What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Chelsey Giardina & Chelsey Giardina Mariah Zeigler & 1 other

HYROX Washington - North American Championships — March 23, 2024

Washington, United States · DOUBLES · OPEN · USA

Total Time: 01:29:03
Ranking: #82
AG Ranking: #18
Category: DOUBLES · OPEN

Chelsey Giardina

Chelsey Giardina Mariah Zeigler

Mariah Zeigler

23-24MAR20242 days

Completed

1,333

HYROX Washington - North American Championships

Washington, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running52:27 (59%)

Stations29:56 (34%)

Roxzone6:45 (8%)

Running Analysis

Avg. PaceDegradationStability6:33/km+12.9%12.2%

Split times

Segment	Time	Rank
Running 1	4:48	-
SkiErg	4:38	71
Running 2	6:05	-
Sled Push	2:04	99
Running 3	6:28	-
Sled Pull	4:46	121
Running 4	6:40	-
Burpee Broad Jump	4:41	115
Running 5	7:10	-
Rowing	4:45	24
Running 6	6:46	-
Farmers Carry	2:17	128
Running 7	6:52	-
Sandbag Lunges	3:44	82
Running 8	7:41	-
Wall Balls	3:01	55
Running Total	52:27	75
Roxzone Total	6:45	100

HYROX Race Analysis: Chelsey Giardina & Chelsey Giardina Mariah Zeigler & 1 other

Chelsey Giardina

Chelsey Giardina Mariah Zeigler

Mariah Zeigler

HYROX Washington - North American Championships

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Chelsey Giardina

Chelsey Giardina Mariah Zeigler

Mariah Zeigler

HYROX Washington - North American Championships

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times