What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Cristina García-Hall & Alexandra Viera Cristina García-Hall & 1 other

HYROX Washington - North American Championships — March 23, 2024

Washington, United States · DOUBLES · OPEN · PUR

Total Time: 01:30:36
Ranking: #87
AG Ranking: #45
Category: DOUBLES · OPEN

Cristina García-Hall

Alexandra Viera Cristina García-Hall

Alexandra Viera

23-24MAR20242 days

Completed

1,333

HYROX Washington - North American Championships

Washington, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running55:24 (61%)

Stations28:58 (32%)

Roxzone6:18 (7%)

Running Analysis

Avg. PaceDegradationStability6:56/km+5.9%10.6%

Split times

Segment	Time	Rank
Running 1	5:12	-
SkiErg	5:06	118
Running 2	6:48	-
Sled Push	2:22	124
Running 3	7:02	-
Sled Pull	4:07	91
Running 4	7:00	-
Burpee Broad Jump	3:11	48
Running 5	7:11	-
Rowing	5:28	101
Running 6	7:05	-
Farmers Carry	1:57	91
Running 7	7:12	-
Sandbag Lunges	3:52	87
Running 8	7:59	-
Wall Balls	2:55	41
Running Total	55:24	90
Roxzone Total	6:18	89

HYROX Race Analysis: Cristina García-Hall & Alexandra Viera Cristina García-Hall & 1 other

Cristina García-Hall

Alexandra Viera Cristina García-Hall

Alexandra Viera

HYROX Washington - North American Championships

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Cristina García-Hall

Alexandra Viera Cristina García-Hall

Alexandra Viera

HYROX Washington - North American Championships

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times