What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Patricia Baile Catalina Ruiz & Patricia Baile & 1 other

HYROX Washington - North American Championships — March 23, 2024

Washington, United States · DOUBLES · OPEN

Total Time: 01:46:28
Ranking: #119
AG Ranking: #24
Category: DOUBLES · OPEN

Patricia Baile Catalina Ruiz

Patricia Baile

Catalina Ruiz

23-24MAR20242 days

Completed

1,333

HYROX Washington - North American Championships

Washington, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running63:53 (60%)

Stations34:51 (33%)

Roxzone7:49 (7%)

Running Analysis

Avg. PaceDegradationStability7:59/km+3.5%15.5%

Split times

Segment	Time	Rank
Running 1	5:37	-
SkiErg	5:15	124
Running 2	7:34	-
Sled Push	2:43	131
Running 3	7:55	-
Sled Pull	5:11	128
Running 4	7:52	-
Burpee Broad Jump	4:25	110
Running 5	8:27	-
Rowing	5:53	123
Running 6	8:12	-
Farmers Carry	2:16	126
Running 7	7:50	-
Sandbag Lunges	4:53	120
Running 8	10:29	-
Wall Balls	4:15	124
Running Total	1:03:53	112
Roxzone Total	7:49	113

HYROX Race Analysis: Patricia Baile Catalina Ruiz & Patricia Baile & 1 other

Patricia Baile Catalina Ruiz

Patricia Baile

Catalina Ruiz

HYROX Washington - North American Championships

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Patricia Baile Catalina Ruiz

Patricia Baile

Catalina Ruiz

HYROX Washington - North American Championships

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times