What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Katey Willman Jeremy Willman & Jeremy Willman & 1 other

HYROX Washington - North American Championships — March 23, 2024

Washington, United States · DOUBLES · OPEN

Total Time: 01:12:58
Ranking: #41
AG Ranking: #12
Category: DOUBLES · OPEN

Katey Willman Jeremy Willman

Jeremy Willman

Katey Willman

23-24MAR20242 days

Completed

1,333

HYROX Washington - North American Championships

Washington, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:45 (57%)

Stations26:06 (36%)

Roxzone5:11 (7%)

Running Analysis

Avg. PaceDegradationStability5:13/km+6.2%9.7%

Split times

Segment	Time	Rank
Running 1	4:05	-
SkiErg	4:12	50
Running 2	5:06	-
Sled Push	1:38	32
Running 3	5:20	-
Sled Pull	2:56	23
Running 4	5:14	-
Burpee Broad Jump	2:51	54
Running 5	5:25	-
Rowing	4:47	75
Running 6	5:12	-
Farmers Carry	1:39	62
Running 7	5:25	-
Sandbag Lunges	3:43	71
Running 8	6:02	-
Wall Balls	4:20	87
Running Total	41:45	39
Roxzone Total	5:11	58

HYROX Race Analysis: Katey Willman Jeremy Willman & Jeremy Willman & 1 other

Katey Willman Jeremy Willman

Jeremy Willman

Katey Willman

HYROX Washington - North American Championships

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Katey Willman Jeremy Willman

Jeremy Willman

Katey Willman

HYROX Washington - North American Championships

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times