What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Eddie Pena & Alex Pena Eddie Pena & 1 other

HYROX Washington - North American Championships — March 23, 2024

Washington, United States · DOUBLES · OPEN · COL

Total Time: 01:15:37
Ranking: #50
AG Ranking: #28
Category: DOUBLES · OPEN

Eddie Pena

Alex Pena Eddie Pena

Alex Pena

23-24MAR20242 days

Completed

1,333

HYROX Washington - North American Championships

Washington, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:20 (55%)

Stations29:29 (39%)

Roxzone4:52 (6%)

Running Analysis

Avg. PaceDegradationStability5:10/km+2.3%12.7%

Split times

Segment	Time	Rank
Running 1	3:37	-
SkiErg	4:26	98
Running 2	5:04	-
Sled Push	1:59	92
Running 3	5:35	-
Sled Pull	3:43	81
Running 4	5:43	-
Burpee Broad Jump	2:35	32
Running 5	5:12	-
Rowing	5:01	95
Running 6	5:07	-
Farmers Carry	1:55	106
Running 7	5:11	-
Sandbag Lunges	4:54	116
Running 8	5:55	-
Wall Balls	4:56	110
Running Total	41:20	36
Roxzone Total	4:52	50

HYROX Race Analysis: Eddie Pena & Alex Pena Eddie Pena & 1 other

Eddie Pena

Alex Pena Eddie Pena

Alex Pena

HYROX Washington - North American Championships

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Eddie Pena

Alex Pena Eddie Pena

Alex Pena

HYROX Washington - North American Championships

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times