What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Pelayo Menendez

HYROX Washington - North American Championships — March 23, 2024

Washington, United States · SOLO · OPEN · USA

Total Time: 00:60:01
Ranking: #8
AG Ranking: —
Category: SOLO · OPEN

Pelayo Menendez

23-24MAR20242 days

Completed

1,333

HYROX Washington - North American Championships

Washington, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running32:31 (54%)

Stations27:36 (46%)

Running Analysis

Avg. PaceDegradationStability4:04/km+23.7%14.2%

Split times

Segment	Time	Rank
Running 1	2:49	-
SkiErg	3:47	9
Running 2	3:35	-
Sled Push	2:50	14
Running 3	4:12	-
Sled Pull	4:01	13
Running 4	4:15	-
Burpee Broad Jump	3:08	5
Running 5	4:18	-
Rowing	3:56	5
Running 6	4:06	-
Farmers Carry	2:08	2
Running 7	4:26	-
Sandbag Lunges	3:42	8
Running 8	4:52	-
Wall Balls	4:04	6
Running Total	32:31	8
Roxzone Total	-	-

HYROX Race Analysis: Pelayo Menendez

Pelayo Menendez

HYROX Washington - North American Championships

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Pelayo Menendez

HYROX Washington - North American Championships

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times