HYROX Race Analysis: Grady Jackson

HYROX Washington - North American Championships — March 23, 2024

Washington, United States · SOLO · OPEN · USA

Total Time: 01:02:13
Ranking: #4
AG Ranking: —
Category: SOLO · OPEN

Grady Jackson

23-24MAR20242 days

HYROX Washington - North American Championships

Washington, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:09 (53%)

Stations25:48 (41%)

Roxzone3:21 (5%)

Running Analysis

Avg. PaceDegradationStability4:08/km+12.2%11.8%

Split times

Segment	Time	Rank
Running 1	3:08	-
SkiErg	3:54	3
Running 2	3:49	-
Sled Push	2:06	6
Running 3	4:02	-
Sled Pull	2:49	2
Running 4	4:24	-
Burpee Broad Jump	3:27	6
Running 5	4:15	-
Rowing	4:14	4
Running 6	4:19	-
Farmers Carry	1:25	5
Running 7	4:17	-
Sandbag Lunges	3:40	9
Running 8	4:57	-
Wall Balls	4:13	3
Running Total	33:09	5
Roxzone Total	3:21	4