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HYROX Race Analysis: Aaron Ross
HYROX Melbourne — August 26, 2023
Melbourne, Australia · SOLO · PRO · NZL
Total Time
01:34:37
Ranking
#71
AG Ranking
#3
Category
SOLO · PRO
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AR
Aaron Ross
26
AUG
2023
Completed
1,689
HYROX Melbourne
Melbourne, Australia
Season 6 (2023-2024)
↗ View official result on results.hyrox.com
Analyse globale
Running vs Workouts
Running
44:17 (47%)
Stations
43:06 (46%)
Roxzone
7:20 (8%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
5:32/km
+12.6%
12.7%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
4:51
-
SkiErg
4:24
66
Running 2
4:54
-
Sled Push
3:32
57
Running 3
5:11
-
Sled Pull
7:27
59
Running 4
5:28
-
Burpee Broad Jump
5:34
69
Running 5
5:44
-
Rowing
4:39
53
Running 6
5:27
-
Farmers Carry
4:05
76
Running 7
5:31
-
Sandbag Lunges
6:14
65
Running 8
7:15
-
Wall Balls
7:11
60
Running Total
44:17
66
Roxzone Total
7:20
69