What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Chistine Dubois Anasina Graybarberio & Anasina Gray-Barberio & 1 other

HYROX Melbourne — August 26, 2023

Melbourne, Australia · DOUBLES · OPEN

Total Time: 01:30:04
Ranking: #162
AG Ranking: #34
Category: DOUBLES · OPEN

Chistine Dubois Anasina Graybarberio

Anasina Gray-Barberio

Chistine Dubois

HYROX HYROX Melbourne - Melbourne, Australia

26AUG2023

Completed

1,689

HYROX Melbourne

Melbourne, Australia

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running53:26 (59%)

Stations31:06 (34%)

Roxzone5:37 (6%)

Running Analysis

Avg. PaceDegradationStability6:41/km-0.8%6.5%

Split times

Segment	Time	Rank
Running 1	6:17	-
SkiErg	4:43	168
Running 2	6:27	-
Sled Push	1:10	33
Running 3	6:31	-
Sled Pull	4:58	214
Running 4	6:32	-
Burpee Broad Jump	4:54	217
Running 5	6:39	-
Rowing	5:10	153
Running 6	6:56	-
Farmers Carry	1:59	97
Running 7	6:24	-
Sandbag Lunges	4:37	229
Running 8	7:44	-
Wall Balls	3:35	214
Running Total	53:26	164
Roxzone Total	5:37	79

HYROX Race Analysis: Chistine Dubois Anasina Graybarberio & Anasina Gray-Barberio & 1 other

Chistine Dubois Anasina Graybarberio

Anasina Gray-Barberio

Chistine Dubois

HYROX Melbourne

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Chistine Dubois Anasina Graybarberio

Anasina Gray-Barberio

Chistine Dubois

HYROX Melbourne

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times