What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Chris Robinson Joedie Robinson & Joedie Robinson & 1 other

HYROX Melbourne — August 26, 2023

Melbourne, Australia · DOUBLES · OPEN · GBR

Total Time: 01:16:24
Ranking: #58
AG Ranking: #5
Category: DOUBLES · OPEN

Chris Robinson Joedie Robinson

Joedie Robinson

Chris Robinson

HYROX HYROX Melbourne - Melbourne, Australia

26AUG2023

Completed

1,689

HYROX Melbourne

Melbourne, Australia

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:01 (60%)

Stations25:53 (34%)

Roxzone4:36 (6%)

Running Analysis

Avg. PaceDegradationStability5:45/km+4.9%8.9%

Split times

Segment	Time	Rank
Running 1	5:58	-
SkiErg	4:31	170
Running 2	5:24	-
Sled Push	1:34	74
Running 3	5:26	-
Sled Pull	3:03	53
Running 4	5:26	-
Burpee Broad Jump	3:19	99
Running 5	5:31	-
Rowing	4:19	31
Running 6	5:39	-
Farmers Carry	1:43	46
Running 7	5:40	-
Sandbag Lunges	3:32	83
Running 8	7:02	-
Wall Balls	3:52	38
Running Total	46:01	79
Roxzone Total	4:36	43