What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Matteo Casamonti Francesco Caforio & Francesco Caforio & 1 other

HYROX Rimini — June 1, 2024

Rimini, Italy · DOUBLES · OPEN · ITA

Total Time: 01:33:57
Ranking: #391
AG Ranking: #182
Category: DOUBLES · OPEN

Matteo Casamonti Francesco Caforio

Francesco Caforio

Matteo Casamonti

1-2JUN20242 days

Completed

3,714

HYROX Rimini

Rimini, Italy

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running59:10 (63%)

Stations28:18 (30%)

Roxzone6:35 (7%)

Running Analysis

Avg. PaceDegradationStability7:24/km+3.4%23.6%

Split times

Segment	Time	Rank
Running 1	2:48	-
SkiErg	4:07	278
Running 2	7:47	-
Sled Push	1:49	181
Running 3	7:58	-
Sled Pull	2:53	55
Running 4	8:07	-
Burpee Broad Jump	3:58	358
Running 5	8:12	-
Rowing	4:55	367
Running 6	8:09	-
Farmers Carry	1:52	345
Running 7	8:03	-
Sandbag Lunges	4:13	327
Running 8	8:10	-
Wall Balls	4:31	320
Running Total	59:10	417
Roxzone Total	6:35	156

HYROX Race Analysis: Matteo Casamonti Francesco Caforio & Francesco Caforio & 1 other

Matteo Casamonti Francesco Caforio

Francesco Caforio

Matteo Casamonti

HYROX Rimini

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Matteo Casamonti Francesco Caforio

Francesco Caforio

Matteo Casamonti

HYROX Rimini

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times