What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jungyu Lee Yong-Il Park & Yong-Il Park & 1 other

HYROX Incheon — March 9, 2024

Incheon, South Korea · DOUBLES · OPEN

Total Time: 01:29:21
Ranking: #55
AG Ranking: #19
Category: DOUBLES · OPEN

Jungyu Lee Yong-Il Park

Yong-Il Park

Jungyu Lee

9-10MAR20242 days

Completed

554

HYROX Incheon

Incheon, South Korea

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running59:58 (66%)

Stations22:46 (25%)

Roxzone7:36 (8%)

Running Analysis

Avg. PaceDegradationStability7:30/km+54.4%31.7%

Split times

Segment	Time	Rank
Running 1	3:47	-
SkiErg	4:16	42
Running 2	5:31	-
Sled Push	1:13	4
Running 3	5:57	-
Sled Pull	2:29	24
Running 4	6:10	-
Burpee Broad Jump	2:05	10
Running 5	8:50	-
Rowing	4:37	29
Running 6	11:17	-
Farmers Carry	1:52	66
Running 7	8:31	-
Sandbag Lunges	2:48	15
Running 8	10:00	-
Wall Balls	3:26	4
Running Total	59:58	63
Roxzone Total	7:36	50

HYROX Race Analysis: Jungyu Lee Yong-Il Park & Yong-Il Park & 1 other

Jungyu Lee Yong-Il Park

Yong-Il Park

Jungyu Lee

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jungyu Lee Yong-Il Park

Yong-Il Park

Jungyu Lee

HYROX Incheon

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times